Safe environment

Creating a safe place to be authentically you without reservation.

Be compassionate

Compassion starts with compassion for yourself and is expanded outward.

Don’t be an asshole

Believe everyone is doing the best they can with what they have created.

Work-life harmony

This is never perfect and that’s OK! However, giving attention to all areas of your life is not optional, it is necessary.


We serve others when we also serve ourselves. Keep your cup full.

Be kind to your body

We only get one body. Be careful with it.

Create abundance

We have the ability to create the results we want in our lives. We will not define our lives based on our past and circumstances. We are strong, cable and worthy of an abundant life.

Remain curious

A journeyer through life, a student who always remains curious and vibrant.

Discover and love your tribe

We are more alike than most believe we are. Connections and relationships are vital to happiness.